Mindfulness with Brownies : every Wednesday at 7pm: basement Memorial Chapel. Informal, lasts 30 min. No previous experience necessary. This is a supportive community led by our mindfulness intern. This is year two of this project.
Our 6 week MBSR based class now called: BPN: Being Present Now. Starts Monday 10/5 with a sample class on Monday at 9/28. To apply: http://mindful.blogs.wesleyan.edu/class/. This is limited to 25 students.
For more info on the benefits of mindfulness from a scientific perspective: